#29 Oliver James Pt 2/2 – Breath Is Our Most Powerful Tool

The Pursuit of Enhancement Podcast Episode 29 LISTEN ON ANCHOR FM LISTEN ON Apple Podcasts Welcome to Episode 29 of  The Pursuit of Enhancement Podcast. My name is Peter Ledwidge and I am your host. Each week I sit down to talk in-depth with guests that push the boundaries of conventional living, driven by the … Continue reading #29 Oliver James Pt 2/2 – Breath Is Our Most Powerful Tool

#28 Oliver James Pt 1/2 – It Is Within The Pauses In Life That We Grow.

The Pursuit of Enhancement Podcast Episode 28 LISTEN ON ANCHOR FM LISTEN ON Apple Podcasts Welcome to Episode 28 of  The Pursuit of Enhancement Podcast. My name is Peter Ledwidge and I am your host. Each week I sit down to talk in-depth with guests that push the boundaries of conventional living, driven by the … Continue reading #28 Oliver James Pt 1/2 – It Is Within The Pauses In Life That We Grow.

Stop Saying ‘I Must’

I must start exercising. I must eat better. I must drink more water. I must, I must, I must. Either commit to the action and start doing or stop saying it to yourself when you have no intention of acting on it. Stop delaying it and start doing. Must = it's not a priority. By … Continue reading Stop Saying ‘I Must’