What It Means To Be A Superdad – Podcast #1

The Pursuit of Enhancement Episode 1 I’m so excited to bring you this first episode of The Pursuit of Enhancement Podcast. LISTEN ON SOUND CLOUD LISTEN ON iTunes My name is Peter Ledwidge and I’m your host. I love listening to podcasts myself whether when I’m out on my runs or on the way to … Continue reading What It Means To Be A Superdad – Podcast #1

Movement as a portal to enlightenment

What do a ballet dancer, an MMA fighter, and a basketball player have in common? They are all MOVERS. “We are all HUMAN first, MOVERS second and only then SPECIALISTS.” – Ido Portal. As simple as that might sound, it is the absolute truth. We all move, it’s just how nature intended it to be, … Continue reading Movement as a portal to enlightenment

To struggle is to be alive

As I listened to the intro to The Rich Roll Podcast Episode 115 I was struck by the phrase 'To struggle, is to be alive' This podcast features the host Rich Roll and the legendary Dean Karnazes. Dean Karnazes is an Ultrarunner but if you're not into running you can still gain a lot by listening … Continue reading To struggle is to be alive

Stop Being So Hard On Yourself

It's important to sit back and take stock of where you are and how far you have come. Too often we can become fixated on the next thing we are working on without recognising all that we have already done. Also know that it is okay to sit and 'be' where you are in this … Continue reading Stop Being So Hard On Yourself