Podcast #3 From Hardcore Christian Rocker to Vegan Ultrarunner and Activist Pt 2/2

The Pursuit of Enhancement Podcast Episode 3

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Welcome to Episode 3 of  The Pursuit of Enhancement Podcast.

My name is Peter Ledwidge and I am your host.

Each week I sit down to talk in-depth with guests that push the boundaries of conventional living, driven by the singular pursuit of being on an unrelenting quest to continually expand the horizons of their body, mind and spirit.

The aim is to learn more about them and from them; their story, the work they are doing, the highs, the lows, the triumphs, the heartaches and everything in between.

The hope is that these conversations might spark something within you that gives you cause for self-reflection, inspires you or stirs something within you that will give you the courage to take a chance and go after your goals.

This week on the podcast is part 2 of my conversation with Mat Grills. If you missed part one make sure to go back and check that out here.

In Part one we spoke about Mat’s many adventures in ultra running, his battle with developing a tumour on his brain, overcoming it and going on to thrive on a plant based diet, his struggles with eating disorders and body image.

This week we continue the conversation with

  • further insight on his body confidence struggles and his advice for anyone with similar struggles.
  • Accepting himself as he is, being an emotive guy and being comfortable with expressing emotion, self-love and self-acceptance.
  • Strength in vulnerability, opening up, providing safe space for men to express their emotional side.
  • beliefs, what forms our beliefs, how beliefs can be changed, being more accepting of others beliefs, love and acceptance.
  • His experiences as a new business owner, the evolution of The Journey, his cafe in Bargara, the story of it’s conception and inception, it’s ethos and success so far.
  • Environmentalism, animal rights and ethics
  • Family, parenting and making it all work in a busy schedule.
  • Morning routines, self-preservation, journaling, self-development and the importance of reflection.

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In case you missed it last week, here is Mat’s bio once again;

  • Owner and operator of The Journey Bargara.
  • The tattoo runner
  • Vegan
  • ultra runner
  • Family man
  • Spiritual ganster

Before we get into here is a little bit about Mat…

Born and bred in the coastal town of Bundaberg, Queensland

After finishing high school Mat headed overseas for a bit, upon returning he joined the Police Force. He later resigned choosing to explore life and chase the dream.

He took up running on a regular basis in 2007, inspired by his Dad who had been an avid runner for the past 10 years.

In 2009 a tumor was discovered on his pituitary gland and had to have major brain surgery. Shortly after his surgery he completed the Gold Coast  half marathon.

In September 2009 Mat and his Dad ran from Bundaberg to Brisbane and back as a fundraiser after his Dad had Prostate Cancer a couple of years prior. They ran the distance with their support crew in tow in 21 days, covering just over 500km each in that time.

To date, he has competed in five half marathons, nine full marathons, and over 30 ultra marathons.  These ultra events have ranged from 53km to 320k.  Some of these have included Coast 2 Kosci, The North Face 100k, a self organised 200mile run to the Sunshine Coast, Glasshouse 100mile run (161km), Buffalo Stamped Grand Slam and over 100k on a track (numerous times) at Relay for Life.  He has also  completed the Gold Coast Marathon completely barefoot.

At the end of 2016 one of his long time dreams came true and he started a cafe, called The Journey. In a laneway off Bauer St Bargara, that is generally where you’ll find him if he’s not out running!

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You can find Mat on

Instagram @adventures_and_activism

Via his website www.thetattoorunner.com

You can fin his cafe The Journey on

Facebook https://www.facebook.com/thejourneybargara/

Instagram @thejourneybargara

http://thejourneybargara.com/

Resources mentioned

Dean Karnazes – Ultramarathon Man

Chris McDougall – Born To Run

The Rich Roll Podcast

Scott Jurek

Michael Arnstein

The Happy Pear

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So that’s it for episode 3 I hope you got something out of it. Let me know in the comments your thoughts and take aways.

I am so so grateful to everyone that tuned in today. There and so many things you could be doing with your time so that fact that you choose to give it to me is such an honour. Thank you.

Be sure to follow or subscribe to your favourite source so you can keep up to date with future episodes, share it with your friends in person or on social media.

If you’d like to support the show you can do so on patreon.

I’m Peter Ledwidge, this is the Pursuit of Enhancement podcast and I will catch you next week for episode 4.

In the mean time remember to

Be kind

Work hard

And smile often.

If you want to connect with me further you can find me on twitter, facebook and instagram via the icon links below.

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